Skån sener og led under løb

17 dec 2012 ⋅ by Anja ⋅ in Fysisk sundhed, Motion og sundhed ⋅ 0 Comments

Løb er hård belastning for sener og led. Træn dig langsomt op for at undgå skader og sørg for at have optimalt fodtøj.

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